Specialties & Theoretical Approach

I offer bilingual therapy services in English and Spanish. I specialize in processing trauma, depression, anxiety, grief, relational concerns, life adjustments, gender identity issues, LGBTQIA+ concerns, sexuality and processing general life stressors.

Because therapy is not one-size-fits-all, I take into consideration how the modality I use will support your needs based on the multiple identities and experiences you come with.

I use varying approaches such as Person-Centered Therapy, Cognitive Behavioral Therapy, Attachment-Based Therapy, Gottman Couples Therapy, Play Therapy, Solution Focused, Family Systems, EMDR techniques and Mindfulness.

  • Individual Therapy

    This is a one-on-one engagement where the focus is solely on you, your wants, needs and your goals. This applies to teen and child individual therapy. Whatever you are looking for we will tackle it together. Examples include but are not limited to increasing self-understanding and awareness, gain coping skills, general stress, depression, anxiety, address impact of recent and past trauma, support through life changes and adjustments, grief and loss, relationship concerns, school/work performance.

  • Couples Therapy

    You and your romantic partner/spouse/life companion can come together in a neutral space to address your needs and wants as a couple. Couples therapy is a great resource if you are seeking to heal wounds from the past, broken trust, increase connection, and communicate effectively about issues, or seeking a safe space to understand each other better. Through couples therapy you can gain skills together and learn how to engage as partners in life that fit your unique relationship.

  • LGBTQ+ Therapy

    I am Proud to offer counseling and therapy services for fellow members of the LGBTQ+ community. Whether you are needing individual therapy, couples therapy, or you are seeking therapy for your teen/child, therapy will be conducted with your various identities and ivtersectionalities in mind. I am a culturally sensitive and trauma informed therapist.

    I also provide evaluations for gender dysphoria for our trans-folks seeking letters of support for gender affirming care.